Chill Out, Brain: A Lazy Person’s Guide to Anxiety (With Fun Comics!)
Welcome to “Chill Out, Brain!” – the Lazy Person’s Guide to Anxiety for those who think about overthinking too much. Alright, let’s be real here: anxiety can be a lot. Who has time for serious br...
"Chillin' with Anxiety: A Lazy, Fun Approach to Telling Your Worries to Take a Hike!"
Welcome to the Easiest Anxiety Worksheet Ever! 🛋️ Alright, let’s get cozy. Maybe grab a blanket, a snack (bonus points if it’s chips), and let’s tackle this whole "anxiety" thing in a super low-e...
The Super Chill Anxiety Survival Guide (For People Who Just Want to Breathe Not Freak Out)
A Friendly Worksheet That Makes Calming Down Feel Like a Mini Vacation Hey there!Feeling a little "AHHHHH" today? First off, you're not alone. We all have those moments where our brains are like h...
"Chill Your Brain: The Lazy Person’s Guide to Anxiety"
Introduction: Hey there, my fellow over-thinker! 😅 I see you’ve decided to tackle that anxiety of yours… but don’t worry, we’re going to do this the lazy way. This isn’t some boring, overwhelming...
Step 1: Breathe Like a Lazy Sloth 🦥 No stress. Just breathe in slowly, as if you're smelling your favorite snack from across the room (take 5 seconds). Then breathe out like you're blowing on your...
Anxiety? No Worries! (Literally... No Worries 🤣)
Hey there, cool kid! 😎 We know things can get a little... spicy sometimes. But guess what? You’ve got this. Let’s keep it chill and fun while figuring out some simple ways to calm your mind when it...