Voted by + 1,000 Customers
A Better Way to Begin Healing
Not sure if therapy should be your next step?
Pretherapy helps you explore, prepare, and heal—on your terms.
Find Your Perfect Fit:
Choose the approach that works best for you and
get started today.
PreTherapy Youth Group
Work through a guided, therapist-led pretherapy process in an 8-week group session. (Ages 13-18)
READ MOREOnline PreTherapy
Join our supportive, self-guided community to tackle pretherapy tasks together. (All Ages)
READ MOREDIY PreTherapy
Do pretherapy at your own pace with our 6-week DIY kit—perfect for solo or family use. (All Ages)
READ MOREIs Pretherapy Right for You?
If you're:
to commit to traditional therapy sessions,
Too busy
with issues that don’t seem "bad enough" for therapy.
Not Progressing
about admiting your need for therapy or what therapy might bring up,
Nervous Or Anxious
to make a long-term financial commitment to therapy.
Financially Hesitant
Too busy
to commit to traditional therapy sessions,
Not Progressing
with issues that don’t seem "bad enough" for therapy.
Nervous Or Anxious
about admiting your need for therapy or what therapy might bring up,
Financially Hesitant
to make a long-term financial commitment to therapy.
Pretherapy can help you take meaningful steps forward without taking over your life.
How It Works
Join a Pretherapy Youth Group In Utah
Work alongside others in an 8-week, therapist-facilitated pretherapy group.
For $50 a week, you’ll gain the support, insight, and tools to assess and improve your mental health at your own pace.
(Agest 13 - 18)
DIY Pretherapy with a Community
For $50 a month, access our supportive online community and work through pretherapy tasks together.
Share your progress, ask questions, and find encouragement from others who are also preparing for their therapy journey.
(All Ages)
DIY Pretherapy Box
Prefer to go at it alone or with close friends and family?
Order our Pretherapy Box and complete the 6-week course at your own pace.
The box includes guided exercises and tools to help you self-assess, grow, and prepare for therapy – or even reduce the need for it.
(All Ages)
Why Choose Pretherapy?
- Convenient: Fit healing into your busy life with options that don’t require long-term commitments.
- Affordable: Get started for a fraction of the cost of traditional therapy.
- Customizable: Choose a path that suits your personal needs, whether that’s group support, community interaction, or solo exploration.
- Effective: Enter therapy better prepared, making the process quicker and more focused – or find the healing you need on your own.
WHAT OUR CUSTOMERS SAY
Franco Kev
I love the Juicy canned drink! It's bursting with flavor and so refreshing. Perfect for a pick-me-up. My new go-to thirst quencher! 😊🥤
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Dan Brown
Juicy canned drinks are my daily dose of refreshment. Perfect for on-the-go, and the fruity flavors are simply addictive! My fridge is always stocked with them. A true hydration companion
Vicky T.
Juicy canned drinks are a staple in my work fridge. Quick and delicious pick-me-ups during long meetings. The tropical flavors brighten up the office grind. Highly recommended!
Selena Chin
I'm all about staying healthy, but I also adore a fizzy drink. Juicy canned drinks are my new obsession! They offer the best of both worlds – the refreshment of soda, but with real fruit goodness.
Don't overthink.
Just drink.
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Start Your Journey Today
You don’t have to wait until things are “bad enough” to work on yourself.
With Pretherapy, you can start where you are, at your own pace.
Explore our options and take the first step toward healing: