Voted by + 1,000 Customers

A Better Way to Begin Healing

Not sure if therapy should be your next step?

Pretherapy helps you explore, prepare, and heal—on your terms.

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Find Your Perfect Fit:

Choose the approach that works best for you and
get started today.

PreTherapy Youth Group

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Work through a guided, therapist-led pretherapy process in an 8-week group session. (Ages 13-18)

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Online PreTherapy

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Join our supportive, self-guided community to tackle pretherapy tasks together. (All Ages)

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DIY PreTherapy

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Do pretherapy at your own pace with our 6-week DIY kit—perfect for solo or family use. (All Ages)

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Is Pretherapy Right for You?

If you're:

to commit to traditional therapy sessions,

Too busy

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with issues that don’t seem "bad enough" for therapy.

Not Progressing

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about admiting your need for therapy or what therapy might bring up,

Nervous Or Anxious

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to make a long-term financial commitment to therapy.

Financially Hesitant

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Too busy

to commit to traditional therapy sessions,

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Not Progressing

with issues that don’t seem "bad enough" for therapy.

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Nervous Or Anxious

about admiting your need for therapy or what therapy might bring up,

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Financially Hesitant

to make a long-term financial commitment to therapy.

Pretherapy can help you take meaningful steps forward without taking over your life.

How It Works

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Join a Pretherapy Youth Group In Utah

Work alongside others in an 8-week, therapist-facilitated pretherapy group.

For $50 a week, you’ll gain the support, insight, and tools to assess and improve your mental health at your own pace.

(Agest 13 - 18)

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DIY Pretherapy with a Community

For $50 a month, access our supportive online community and work through pretherapy tasks together.

Share your progress, ask questions, and find encouragement from others who are also preparing for their therapy journey.

(All Ages)

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DIY Pretherapy Box

Prefer to go at it alone or with close friends and family?

Order our Pretherapy Box and complete the 6-week course at your own pace.

The box includes guided exercises and tools to help you self-assess, grow, and prepare for therapy – or even reduce the need for it.

(All Ages)

Why Choose Pretherapy?

  • Convenient: Fit healing into your busy life with options that don’t require long-term commitments.
  • Affordable: Get started for a fraction of the cost of traditional therapy.
  • Customizable: Choose a path that suits your personal needs, whether that’s group support, community interaction, or solo exploration.
  • Effective: Enter therapy better prepared, making the process quicker and more focused – or find the healing you need on your own.
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WHAT OUR CUSTOMERS SAY

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Franco Kev

I love the Juicy canned drink! It's bursting with flavor and so refreshing. Perfect for a pick-me-up. My new go-to thirst quencher! 😊🥤

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Otis Mauve

Juicy canned drinks were a hit at my home party! The flavors made for fantastic cocktail mixers. Everyone loved the vibrant taste. A party essential!

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Dan Brown

Juicy canned drinks are my daily dose of refreshment. Perfect for on-the-go, and the fruity flavors are simply addictive! My fridge is always stocked with them. A true hydration companion

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Vicky T.

Juicy canned drinks are a staple in my work fridge. Quick and delicious pick-me-ups during long meetings. The tropical flavors brighten up the office grind. Highly recommended!

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Selena Chin

I'm all about staying healthy, but I also adore a fizzy drink. Juicy canned drinks are my new obsession! They offer the best of both worlds – the refreshment of soda, but with real fruit goodness.

Join the Conversation

Don't overthink.
Just drink.

@nameofbrand

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Start Your Journey Today

You don’t have to wait until things are “bad enough” to work on yourself.

 With Pretherapy, you can start where you are, at your own pace.

Explore our options and take the first step toward healing:

Find connection and support in our therapist-led group.

Access our $50/month online community for guidance and motivation.

Start your self-guided pretherapy journey today.

Join Our Community for Tips & Insights on Mental Wellness